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Amanda Huggins

213 Moves · 61 Followers
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As an Anxiety & Self-Worth Coach, I've developed mental wellness programs that have been proven to reduce anxiety and increase overall happiness, productivity, and self-love.

For years, I was wildly unhappy with my life: despite everything looking good from the outside, I was crumbling beneath the weight of severe anxiety, body dysmorphia, and a complete disconnection between my mind, body, and actions.

I finally got sick and tired of being sick and tired, and shifted my focus towards ... View More


  • Certified Yoga Instructor
  • Meditation Instructor
  • Self-Worth and Anxiety Coach

Reviews 100%

Choosing Positivity

4/5/19 madeline c.


WTH is the Subconscious Mind?

12/8/18 Melorie M.

"Love it"

Understanding Anxiety

11/16/18 Macaela M.

"I loved this video! I am taking a stress management course in college right now and so many of the things you talked about we have covered! I am excited to keep listening!"

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