Heart-warming, upbeat yoga flows that will leave you smiling. Heart Flow yoga is full of feel-good sequences that will open your body and ease your heart and mind.
Peter is all heart and brings a playful attitude to everything–if he could be an animal, he'd be a puppy. His Heart Flow classes are challenging and soulful, encouraging you to open your heart by opening your body. And who doesn't need that? Peter will help you feel grounded and present in moments when you most need it. He creates space, time and mindfulness – all integrated into a beautiful – and often sweaty – movement flow. Did we mention his smiling cues?