Lots of burn in a short time!
I was able to do the whole workout, but it was a challenge, but I was in enough shape, I was able to do it
I love this!!!
Loved this workout!!
Less talking ❤️
Amazing! Tough, but so good!
Nice and quick! Perfect after cardio.
Great inspiration and variations!
Loved this. Great movements.
Video cues would be helpful for this workout
When you feel like the side to center plank is the “easy” exercise you know it’s a killer ab workout. Will be doing this one again and again!