M b58e3106 d703 49ab bcf8 47cf74099e84
duration 10 Min
calories 10 Calories
reviews 100% (34)
All Levels
10 Minutes of Stress Relief
Stress Relief Meditation w/ Peter Walters
Needed something a little longer, huh? Sometimes 5 minutes isn't quite enough to set down the stresses of the mind and body. Here we will scan through and soften the body, before softening our ideas around what might be clinging on tightly to this stress. Let's sit.

Equipment

No equipment needed

At a glance

Let's get rid of that stress right now!

Reviews

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bindiya M.
6/29/20
Good meditation. Would have preferred less talking at the end. Thank you
A b58e3106 d703 49ab bcf8 47cf74099e84
sorry!
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Kelsey M.
4/14/20
perfect for any time of day when you need to destress and reset both mind and body. beautiful words spoken with such a soothing voice
A b58e3106 d703 49ab bcf8 47cf74099e84
amazing :)
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Bex M.
3/15/20
❤️ needed that! Miss you!!! 😘
A b58e3106 d703 49ab bcf8 47cf74099e84
miss you! come flow with me online live! www.peteryoga.com/online
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Christine R.
2/18/20
❤️
A b58e3106 d703 49ab bcf8 47cf74099e84
Christine! I miss you!
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Lisa d.
1/22/20
Beautifully relaxing
A b58e3106 d703 49ab bcf8 47cf74099e84
Aw happy to hear this.
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Dara K.
1/8/20
New favorite. Love this one!
A b58e3106 d703 49ab bcf8 47cf74099e84
Aw yayyy
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Laura M.
11/29/19
It was awesome to have a new body scan meditation to try today! 🙏🏽
A b58e3106 d703 49ab bcf8 47cf74099e84
Glad you enjoyed it!
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Becca K.
10/27/19
Beautiful
A b58e3106 d703 49ab bcf8 47cf74099e84
Glad you enjoyed it :)
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j s.
10/22/19
Great simple release meditation
A b58e3106 d703 49ab bcf8 47cf74099e84
i love to hear that! Thanks for listening