M 7bb5854e 31ec 41ae 8b32 2518a4b752ab
duration 20 Min
calories 73 Calories
reviews 94% (53)
  Start 7 days free
All Levels
Gentle Flow
Vinyasa Yoga w/ Danni Pomplun
This 20 Minute Full Body Gentle Flow for Beginners is a low/moderate intensity, longer class for recent Yoga Basics Graduates.

Equipment

No equipment needed

At a glance

Sun Salutations
Standing warrior postures
Core

Reviews

Clear
ann k.
1/23/19
Perfect quick and so clear!!
A 7bb5854e 31ec 41ae 8b32 2518a4b752ab
Glad to hear it, Ann!
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Jessika M.
11/23/17
He didn’t make any sense
Clear
Sam S.
10/23/17
Good flow, quick exercises with good division. At times the background music was too loud to hear the directions over