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20 Min
73 Calories
95% (
55
)
Preview this class
Start 7 days free
All Levels
Gentle Flow
Vinyasa Yoga
w/
Danni Pomplun
This 20 Minute Full Body Gentle Flow for Beginners is a low/moderate intensity, longer class for recent Yoga Basics Graduates.
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Equipment
No equipment needed
None
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At a glance
Sun Salutations
Standing warrior postures
Core
Reviews
ann k.
10/1/19
Perfect for the person who has abandoned yoga for three months! Good to be back!♥️♥️
ann k.
1/23/19
Perfect quick and so clear!!
Glad to hear it, Ann!
Jessika M.
11/23/17
He didn’t make any sense
Sam S.
10/23/17
Good flow, quick exercises with good division. At times the background music was too loud to hear the directions over
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