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All Levels
TRX: Strength+Power Circuit
TRX w/ Enrique Julia
TRX: strength + power circuitThe chief goal of this class is to build muscular endurance and improve athletic conditioning through interval training. Outcomes include increased cardiovascular endurance, improved strength, and a boost for your metabolism. The session oscillates between short, high-intensity conditioning drills and longer strength-training intervals utilizing the TRX Suspension Trainer. This is a perfect workout for those looking to work hard and achieve results.Expect a full body workout tailored to students requests.Duration: 60 minutes // Class Level: All Levels // Class Type: Cardio/Strength

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