M 0b71aa8a fe1f 4d1a b89e 4f4c561b52c0
calories 0 Calories
reviews 0% (0)
  Start 7 days free
All Levels
TRX: Strength+Power Circuit
TRX w/ Enrique Julia
TRX: strength + power circuitThe chief goal of this class is to build muscular endurance and improve athletic conditioning through interval training. Outcomes include increased cardiovascular endurance, improved strength, and a boost for your metabolism. The session oscillates between short, high-intensity conditioning drills and longer strength-training intervals utilizing the TRX Suspension Trainer. This is a perfect workout for those looking to work hard and achieve results.Expect a full body workout tailored to students requests.Duration: 60 minutes // Class Level: All Levels // Class Type: Cardio/Strength


No equipment needed

At a glance


No Reviews yet.