M a0cc812c a2a8 4174 81f5 f7e671c2959e
duration 20 Min
calories 99 Calories
reviews 100% (19)
  Start 7 days free
All Levels
2nd Trimester: All Booty Baby!
Prenatal Strength Class w/ Sarah Dussault
This 20-minute lower body workout focuses on the glutes and consists of 2 rounds of 2 circuits. You can use set of medium weight dumbbells between 8-12 pounds or can do the workout with bodyweight only.

Equipment

  • Dumbbells
    Dumbbells (Women: 8-15 lbs, Men: 10-20 lbs)

At a glance

Reviews

No Reviews yet.