M a0cc812c a2a8 4174 81f5 f7e671c2959e
duration 20 Min
calories 99 Calories
reviews 100% (45)
All Levels
2nd Trimester: All Booty Baby!
Prenatal Strength Class w/ Sarah Dussault
This 20-minute lower body workout focuses on the glutes and consists of 2 rounds of 2 circuits. You can use set of medium weight dumbbells between 8-12 pounds or can do the workout with bodyweight only.

Equipment

  • Dumbbells
    Dumbbells (Women: 8-15 lbs, Men: 10-20 lbs)

At a glance

Reviews

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Roz C.
4/22/20
Great pregnancy workout!
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Audrey F.
3/22/20
Did this at 32 weeks no weights - felt great!
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Josephine K.
10/10/19
One of my favorites!
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Josephine K.
10/2/19
Great class!! Loved it.