M a0cc812c a2a8 4174 81f5 f7e671c2959e
duration 20 Min
calories 98 Calories
reviews 100% (24)
All Levels
2nd Trimester: Strong Arms + Abs
Prenatal Strength Class w/ Sarah Dussault
This 20-minute arms & abs workout will focus on keeping your upper body strong. You'll need a bench and a medium set of dumbbells between 8-12 pounds.

Equipment

  • Dumbbells
    Dumbbells (Women: 8-15 lbs, Men: 10-20 lbs)
  • Bench
    Bench

At a glance

Reviews

Clear
Roz C.
4/28/20
Always great classes with modifications depending on how you feel /how far along you are. Highly recommend all of Sarah's classes!
A a0cc812c a2a8 4174 81f5 f7e671c2959e
Thank you Roz :)
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Josephine K.
10/7/19
Great! Just challenging enough, loved it