Great workout. I’ll be red in the face for hours!
Love this workout! I struggle as a runner because I have chronically tight calves & hamstrings but this is the kind of guidance I need!!
Love this run!
Thank you for motivation xx
Really tough but I'm glad I did it
Tough workout that flew by because of Katie’s encouraging cues and perfect time hacks.
Wow! Great workout and the intervals made it so manageable. Can’t wait to try it again and see if my speeds improve.
Got in 4.7 miles! Thanks for the killer workout Katie :)