M 785b48b9 77a5 4fe4 a631 9ea5338e7140
duration 3 Min
calories 3 Calories
reviews 100% (27)
  Start 7 days free
All Levels
3 Minutes to Connection
Stress Relief Meditation w/ Alexa Silvaggio
Only have a moment? This meditation will knock you conscious in no time. This is the perfect meditation to get grounded before an important meeting, a first date, or anywhere you want to feel fully present.

Equipment

No equipment needed

At a glance

Breathe!

Reviews

Picture?width=60&height=60
Chelsie T.
5/22/18
That was great
A 7235bbd3 1888 41e7 b9d7 86e8a761ff3b
Christine R.
9/21/17
So nice to hear your voice and get a moment to reset.