M b58e3106 d703 49ab bcf8 47cf74099e84
duration 3 Min
calories 3 Calories
reviews 100% (25)
  Start 7 days free
Intro
3 Minutes To Reset
Stress Relief Meditation w/ Peter Walters
Sometimes the churn of the mind and heart is just too strong. We want to stop, shake everything up and restart. Do you ever feel this? Here's a quick 3 minute meditation to help you reset your system, so you can begin again with a bit more clarity.

Equipment

No equipment needed

At a glance

Find a comfortable seat, close your eyes and tune in.

Reviews

A a0781185 497e 479c 9e37 c4c8b7ea909d
Holly S.
12/22/18
Wow. I should do this one every day to reset and center. Thanks Peter.
A b58e3106 d703 49ab bcf8 47cf74099e84
me too! ha!
Clear
Karen C.
12/14/18
Great voice in my mind
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Natalia P.
11/30/18
Love you
Clear
Laura M.
11/27/18
Almost forgot how much I like this quick reset!!
A b58e3106 d703 49ab bcf8 47cf74099e84
Love to hear that!
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Dara K.
9/14/18
Loved, loved, loved this.
Clear
Joli N.
9/13/18
Exactly what I needed
A b58e3106 d703 49ab bcf8 47cf74099e84
It helps me often!
Clear
Becca K.
9/11/18
Thank you deeply