M a0cc812c a2a8 4174 81f5 f7e671c2959e
duration 20 Min
calories 97 Calories
reviews 100% (20)
All Levels
3rd Trimester: Full Body Dumbbell Strength
Prenatal Strength Class w/ Sarah Dussault
This 20-minute full body strength workout consists of 2 rounds of 2 circuits. You will need a set of medium weight dumbbells between 8-12 pounds.


  • Dumbbells
    Dumbbells (Women: 8-15 lbs, Men: 10-20 lbs)

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