M a0cc812c a2a8 4174 81f5 f7e671c2959e
duration 20 Min
calories 99 Calories
reviews 100% (4)
  Start 7 days free
All Levels
3rd Trimester: Strong Core + Body at Home
Prenatal Strength Class w/ Sarah Dussault
Today we have a 20-minute core focused total-body workout. You'll need a bench and a set of medium dumbbells between 8-12 pounds.

Equipment

  • Dumbbells
    Dumbbells (Women: 8-15 lbs, Men: 10-20 lbs)
  • Bench
    Bench

At a glance

Reviews

No Reviews yet.