M b58e3106 d703 49ab bcf8 47cf74099e84
duration 5 Min
calories 5 Calories
reviews 100% (42)
All Levels
5 Minute Reset Your Day
Stress Relief Meditation w/ Peter Walters
In need of a reset? Caught in a loop of incessant thinking? Join me for this quick meditation on letting go of the overthinking mind for just a moment.

Equipment

No equipment needed

At a glance

Find a quiet place to sit, or enjoy this as you move through your day.

Reviews

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Jen W.
5/5/20
Just what I needed. Many thanks!
A b58e3106 d703 49ab bcf8 47cf74099e84
You're welcome!
Clear
Hanne C.
4/6/20
Thanks 😊
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Katie R.
3/29/20
Wow
A b58e3106 d703 49ab bcf8 47cf74099e84
did it work?
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Bex M.
2/20/20
Beautiful.
A b58e3106 d703 49ab bcf8 47cf74099e84
Bex! I miss you