M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 5 Min
calories 43 Calories
reviews 95% (43)
  Start 7 days free
All Levels
6 Pack Core Challenge #2
Core Strength w/ Tara Lyn Emerson
Hitting the core from all directions with this non-stop 6 minute core challenge! You will perform dynamic, isometric and core strengthening exercises. Are you ready for a challenge?

Equipment

  • Mat
    Yoga Mat

At a glance

30 sec Twisting Mountain Climbers
30 sec Hollow Body Hold
30 sec Seated Knee Tucks
x 4 rounds

Reviews

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Amy W.
6/26/18
It hurt so good!
A 1d061b0a 6beb 4196 b468 25a90d6d30c5
Ingrid C.
6/21/18
Loved it!!!! ❤️❤️❤️
Clear
Margaret R.
6/19/18
Too painful on my back
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Lisa W.
6/18/18
Love it!
Clear
tiffany s.
6/15/18
not easy effective six minutes
Clear
catlin h.
6/11/18
Killer!!