M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 10 Min
calories 65 Calories
reviews 95% (56)
All Levels
Abs Straight Flush
Core Strength w/ Tara Lyn Emerson
This straight flush contains 5 moves in sequence, all of the same theme- ABS! This core workout will challenge your abdominal strength but with so much variety the time flies by.

Equipment

No equipment needed

At a glance

45 seconds of each move
Reverse Crunches
Lateral Plank Walks
Double Crunches
Side Plank Hip Drops (Right)
Side Plank Hip Drops (Left)
x 2 rounds

Reviews

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Sophia K.
3/12/20
Really good
A ec79c2e4 dd26 415b 95c6 52f8b8f12803
Katie W.
10/8/19
Music stopped halfway thru
A f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
I'm so sorry to hear that. I have contacted the tech team because that should not be happening and cycling is more fun with music :)
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
9/15/19
Great movements! Loved the plank with lateral walk. 👏👏👏
Clear
Ahmad K.
8/7/19
Video.
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Lindley G.
7/23/19
Sweet little burn.
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Sydney M.
7/18/19
Great Energy boost!
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Kelly N.
7/15/19
Radical burn, needed it! Nice to meet you.