M 6039d0c0 ab4a 42f2 9fdd 5fa0f73e7c89
duration 10 Min
calories 11 Calories
reviews 99% (72)
  Start 7 days free
All Levels
Affirmations for the Soul
Happiness Meditation w/ Jeremy Falk
A short meditation on the different energetic centers in the body (chakras) using affirmations of empowerment, self love, and acceptance.

Equipment

No equipment needed

At a glance

A seated meditation where you will follow along by repeating short affirmations as we move awareness through the spinal column and chakra centers.

Reviews

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Laura M.
12/24/18
I love this class, it always seems to reset me.
A d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
Garrett W.
7/6/18
Loved these affirmations!!
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Taylor H.
12/31/17
Beautiful meditation practise.
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Laura M.
8/17/17
Loved having a short practice that focuses on the chakras!
A 86b1298e e629 4879 ab00 f44032ba9be0
Mike L.
7/26/17
Enjoy the subtle power of the affirmations
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Rubie L.
7/21/17
Jeremy's voice is grounding and soothing. He creates a beautiful safe space and his directions are to the point and easy to follow