M 738c1671 a2bd 4576 8d84 dd28028e9c5f
duration 20 Min
calories 186 Calories
reviews 95% (107)
  Start 7 days free
All Levels
Walk It Up
Power Walk Tread w/ Maggie Shih
Get ready for a short and sweet uphill walk. We will gradually work your way up in 15 minutes to the top of the hill -- whether you want to take it slow or power it up, the speed is up to you but leave your incline to me.

Equipment

  • Treadmill
    Treadmill

At a glance

3 blocks of 4-5 mins with a 1 min break in between.
Ascending each block higher than the last.

Reviews

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John f.
12/13/18
Nice extra mile after 4 mile run, doing this routinely now, thx
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Jannine v.
9/19/18
More please! 🙏🏻
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precious L.
2/13/18
The music was a mess
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Melissa R.
2/7/18
Music
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Rochelle M.
1/25/18
The music stopped halfway through! :(
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Allison R.
1/7/18
Loveeee
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Sabrina C.
12/17/17
I wish there was a way to listen to my coach but my own music. Singing along burns more calories right?
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nicolle j.
11/21/17
Better music
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Sylvia G.
11/2/17
Awesome
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Anne G.
10/29/17
Need music!!
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Maggie S.
10/20/17
It felt good
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Mila R.
10/12/17
Burned only 143 according to the treadmill, not 200 cal like the app says
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Mikaela H.
9/28/17
i liked how she was encouraging us to go faster