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Includes Video Cues

duration 15 Min
calories 74 Calories
reviews 100% (141)
  Start 7 days free
All Levels
All Around Abs with Medicine Ball
Core Strength w/ Katie Barrett
Two ab circuits that will hit every muscle of your core!

Equipment

No equipment needed

At a glance

Walk Out + Plank
High Plank
Downward Dog + Plank
Reverse Plank Walk Out
Medicine Ball Straight Leg Situp
Medicine Ball Russian Twists
Medicine Ball High Plank + Toe Tapouts
Low Plank
Medicine Ball Toe Reaches
Medicine Ball Leg Lowers
Medicine Ball High Plank Taps
Mountain Climbers

Reviews

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Sara B.
9/5/19
Great ab workout.
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Candice M.
6/24/18
Thank you short workout but felt the burn !
Clear
Kat V.
5/26/18
Katie is so great!! I love how calm she is. She gently explains what i need to do without yelling at me, and she’s encouraging without being overly chipper - for me, it’s the perfect balance. Also, the workout was intense enough that I am dripping in sweat, but I could still do everything even though I haven’t worked out regularly for the past two or three months. This is the perfect workout to get me back into working out and feeling good about it.
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Oksana M.
5/16/18
Loved it. Per usual. Thanks Katie!!
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Yvonne L.
5/15/18
🔥🔥🔥🤩
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Amanda C.
4/17/18
Simple work outs but the second circuit was difficult to understand for the second work out. Pictures would have been helpful on the work out summary page before you start the class so i already can get an idea of what i need to do as the instructor explains the workout
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Yvonne L.
4/10/18
Love this!!
Clear
Samira B.
4/3/18
Great moves!