M a7d01978 edbf 4b01 84ac ad2dd52147ae
duration 20 Min
calories 95 Calories
reviews 95% (96)
  Start 7 days free
All Levels
All-Around Flow
Vinyasa Yoga w/ Stephanie Snyder
This classic full body flow will unlock your body and mind in just 20 minutes. Get ready to feel strong and fluid as wake up your limbs with precision and power.

Equipment

No equipment needed

At a glance

Reviews

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Maya H.
1/28/18
Quick and powerful.
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Eurie K.
1/15/18
Great mix and flow!
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catlin h.
1/10/18
It would really help to have flash cars or pictures of the moves somewhere in this app.
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Dianna H.
1/5/18
loved it! wish it was longer - like 60 or 90 min
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Adi P.
12/11/17
Music!!!!!
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Rajini P.
12/8/17
Pictures I didn’t know exactly what the posed should look like
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Stephanie W.
12/5/17
Ended my cardio Hitt workout with this and wow. Much needed. Misunderstood at one point but i caught on. Beautiful practice and great time. Will do again! Loved how it was calm yet a good workout.
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Hsiao L.
11/6/17
Love Stephanie and all her classes
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Alan A.
10/29/17
Video
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Abbey F.
8/11/17
Nice flow for when time is short
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Dustin D.
7/2/17
🚀
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Heather K.
7/1/17
Twists and position reminders.
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lizzy H.
5/28/17
very clear verbal instructions
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Gaby M.
4/2/17
Great to have Stephanie's classes at my finger tips!
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Ayse K.
3/22/17
I liked the length.
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Peter W.
3/11/17
So good!!!
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Oksana M.
3/5/17
Good quick all around flow that gets you moving :)