I thought she was going to forget the other side shuffle! But really we were going to do the whole work set twice!!! Woo!
Wonderful addition to any workout! Thanks for kicking my butt yet again :)
Always tough no matter how many times I do this workout. Killer 🏃♂️🏃♀️ and hills
Best variety- didn’t realize I shift movement so slowly. Front/ side I need to get quicker. Grea as always.
she is an amazing running coach
“Being persistent is how you get it, being consistent is how you keep it.” Wow! So sweaty but definitely motivated to keep on moving 👌💃
Tough one! Great mix of speeds and ‘styles’ to keep it fun and challenging
Awesome workout! Thx!
Very difficult, really pushed me!