M f899d204 9aa9 4839 b6b7 4ec917faee45
duration 45 Min
calories 211 Calories
reviews 89% (37)
  Start 7 days free
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Antidote to Stress
Vinyasa Yoga w/ Peter Guinosso
Wish there was a fix for that end of year stress? This 45 minute flow is just the trick.

Equipment

No equipment needed

At a glance

Bridge
Sun salutations
Cobra
Triangle pose
Pigeon pose

Reviews

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Maya H.
4/26/18
Awakens and energizes the mind and body perfectly.
Clear
Lacey E.
1/17/18
Had a hard time following poses— more advanced than I️ assumed for a level 2 class
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Dan A.
12/26/17
Good voice, good flow, good side commentary
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Jenn M.
11/21/17
Thanks Peter! Love the yin style opening and the reminders to be present
Clear
Abbey F.
8/10/17
A good option for a recovery day.
Clear
Lauren B.
7/26/17
Just what I needed!
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Sara T.
7/19/17
Miss being in class with you in person, Pete! This was awesome. Namaste! Grateful.
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Sara T.
7/19/17
Miss being in class with you in person, Pete! This was awesome. Namaste! Grateful.
Clear
Brendan H.
6/29/17
Great class. Dug the comments, Quotes and jokes.
Clear
Ines C.
4/26/17
Love this class!! Love Pete