Great arm workout to pair with a run!
I loved that!! Wouldn’t usually gravitate to at home workouts but I was recently diagnosed with a couple different things that have got me home bound. I want to stay healthy and happy and I know movement is KEY. Thanks for getting me back into it and reminding I can do it from home!
Sweet class enjoyed it
I needed a good upper body workout today! Thanks!
Love your push!
Thank you Sam!