Excellent! Arms get toned super quickly! I like that one can repeat as many times as necessary depending on skill/strength level.
Perfect quick arm workout
First strength class! Loved it! Short focused workout.
Great arm workout to pair with a run!
I loved that!! Wouldn’t usually gravitate to at home workouts but I was recently diagnosed with a couple different things that have got me home bound. I want to stay healthy and happy and I know movement is KEY. Thanks for getting me back into it and reminding I can do it from home!
Sweet class enjoyed it
I needed a good upper body workout today! Thanks!
Love your push!
Thank you Sam!