M 9387279b bfaf 4ce8 aa28 e778085b6425
duration 15 Min
calories 82 Calories
reviews 80% (5)
  Start 7 days free
All Levels
B Strong Leg Day Quick HIIT
Legs & Butt Strength w/ Cassie Brown
Each exercise gets a little harder than the last with this super quick lower body circuit! You'll be surprised how much work you can accomplish in under 15-minutes!


  • Dumbbells

At a glance

5 exercises x 30sec each x 3 rounds [no rest between exercises; 60sec rest between rounds]


Laura B.
Love this! I used dumbbells and was dying by the end, in a good way.
A 9387279b bfaf 4ce8 aa28 e778085b6425
YES Laura!! Vol. 2 is ready if you are! ;-)