M 9387279b bfaf 4ce8 aa28 e778085b6425
duration 10 Min
calories 65 Calories
reviews 100% (4)
  Start 7 days free
All Levels
B Strong Leg Day Quick HIIT 2
Legs & Butt Strength w/ Cassie Brown
Just like Volume 1, but somehow even more challenging... each exercise gets a little harder than the last with this super quick lower body circuit! You'll be surprised how much work you can accomplish in under 15-minutes!

Equipment

  • Dumbbells
    Dumbbells
  • Mat
    Yoga Mat

At a glance

4 exercises x 30sec each [per side when applicable] x 3 rounds [no rest between exercises; 60sec rest between rounds]

Reviews

Clear
Nicolette O.
12/23/18
Killer with weights!