Simple and what I needed to start my day
Definitely will be coming back to this one.
Awesome feeling strong
Thank you Cassie!! Only had a few moments to get some movement in between sessions at a conference and you ENERGIZED me! I can’t wait to get back in the gym with you.
So good! I love your form cues throughout. Great addition to a run!
Love this! Super quick and effective.
Awesome thank you!!! More challenging than I would have thought