Calming and perfect start to the day

Just what I needed this afternoon! Great, focused, short class!

Thank you. I needed this simple flow to relieve some stress and focus on my breathing. Made my morning. Such a soothing voice

Loved this class first thing in the AM. I would love more 15 minute classes like this.

Love the jazz music at the beginning of this one. Great quick practice for days when you don’t really have 30 minutes but still want to move (and sweat!) a little.

Loved it - the app wouldn’t let me reply to your question yesterday on requests, but I love that you offer some shorter class options in the 15 to 30m range. Really helps fit yoga into my day!