M 37b24241 82ee 49b3 9ba3 493931012daa
duration 40 Min
calories 148 Calories
reviews 100% (29)
  Start 7 days free
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Backbend to Balance
Restorative Yoga w/ Kilty Inafuku
This is class will certainly challenge your balance and open your heart and ask you to remain steadfast in your Self compassion.

Equipment

No equipment needed

At a glance

Minimal warm-up movements
Crescent lunge
Warrior 3
Half Moon
Half Moon Bow
Warrior 2
Side Plank
1 Leg Pigeon
Bridge
Supine Twist

Reviews

Clear
Katie W.
10/4/18
Love her classes!!!
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Marie I.
8/26/18
Loved it. I hope one day to try a longer version!
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Ashley F.
7/23/18
Thank you for such a great first class!! Love the intention you also set for class!! Have a great week ahead!