My first...didn’t have time for whole work...I’ll be back. Thanks
More like this please!!!
I never knew there was so much to think about when rowing. I have only tried it a couple of times before though. I loved it. He did a really great job because it didn’t feel too hard at all!
Excellent instruction and motivation.
Love this class. Duncan must have a fast clock. By the end of the workout we are off by about 10 secs. Not a big problem.
As a former collegiate rower I found this to be a perfect workout to get me back on the erg. Great coaching through the pieces.
That was good!!!
Voice was overpowering the music.