M b58e3106 d703 49ab bcf8 47cf74099e84
duration 30 Min
calories 131 Calories
reviews 92% (25)
  Start 7 days free
All Levels
Beautiful Balanced Flow
Vinyasa Yoga w/ Peter Walters
Join me this Beautiful Balanced Flow. This flow is a great opportunity to explore breath and movement. This is accessible for anyone who has done at lease 10 vinyasa yoga classes. Nothing fancy here -- no arm balances or serious inversions. Invigorate your body, still your mind and then get back to your life. Are you ready?

Equipment

No equipment needed

At a glance

Twists
Sun salutations
Standing & balances poses
Some ab work

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