M cbcbca50 d103 4e69 8df0 582b5829d15d
duration 25 Min
calories 88 Calories
reviews 100% (17)
All Levels
Bedtime Series ~ Release Into Gratitude
Restorative Yoga w/ Nat Kendall
This is a gently evening flow with an emphasis on 'gratitude' to help you set down the day and get ready for deep rest.

Equipment

No equipment needed

At a glance

Hips, Forward Folds, Twists, Meditations

Reviews

Clear
Jennifer C.
6/17/20
Clear
Kaitlin W.
5/6/20
So relaxing. Thank you!