She goes promoted questions and helps you wake up for the day!
I turned 55 yesterday and need to take control of my life again! I want to be healthy and fit, physically and mentally. This was my very first class on my new journey. I feel inspired!!
It was very helpful
Amazing sun culpa. I inhale forgiveness and exhale being forgiven. Thank you, Kilty!!
I’ve always loved this class
Lovely wake up
Breathing and calmness
Your great wonderful thank you
Peaceful and relaxed environment
Great way to start the day! Thank you!
Positive morning thoughts!!!
Great way to start the day!
It made me feel very calm and awake all happy thoughts it was beautiful
I really feel awake and ready for my day
It was refreshing
Live this meditation and instructor
Woke me up and left me really relaxed and ready for the day x
It really woke me up !
Love this, I feel so relaxed and awake
Brings me peace in this noisy world
Simple but effective. Thank you.
It made me feel really good and relaxed
Music is to fast beat for Meditation
Soothing and just perfect to start the day.
This lesson is not as much of a yoga as meditation. 🙏
Helped me wake up
Wonderful soothing voice
This is definitely 5 minutes I'd love to incorporate every morning no matter what! Instantly energized me and gave me feelings of kindness and well-being.
I could listen to this instructor and this class EVERYDAY. She is lovely and so very relaxing.
A delightful way to get myself out of bed!
So peaceful, such great visualization.
A mellow and easy morning way to wake up body & mind.
Loved starting my morning like this! Gave me a purpose for the day