M d9bfc8a4 32a1 4c42 bb2b 6405d9e8e086
duration 15 Min
calories 166 Calories
reviews 98% (45)
  Start 7 days free
Intro
Time to Run!
Endurance Tread w/ Garrett Wood
This class is the finale to the Begin to Run series. Let's do this! Get ready to crush a five minute run.

Equipment

  • Treadmill
    Treadmill

At a glance

3 minute walking warm-up
Recovery
2 minute run
Recovery
2 minute run
Recovery
5 minute run

Reviews

Clear
Valerie M.
4/13/18
Positive
Clear
Valerie M.
4/2/18
Love her encouragement and whoo hops!!!