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Includes Video Cues

duration 20 Min
calories 99 Calories
reviews 97% (64)
  Start 7 days free
Intro
Body Blitz Jumpstart
Legs & Butt Strength w/ Garrett Wood
New to lifting? If so, this class is for you! This is the perfect workout to get you ready for my well-loved and highly effective Lower Body Blitz workout.

Equipment

  • Dumbbells
    Dumbbells

At a glance

Dumbbell Goblet Squat
Forearm Plank
Dumbbell Step Ups (right)
Dumbbell Step Ups (left)
Squats
Lateral Side Lunges (R)
Lateral Side Lunges (L)
Dumbbell Walking Lunges

Reviews

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M B.
3/25/18
#strongblast
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M B.
3/3/18
Strong!!
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Christina B.
12/4/17
Very enthusiastic coach!
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Brianna B.
10/27/17
I thought it was really helpful
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Samantha I.
10/25/17
Loved her instructions! Very clear and very helpful
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Elizabeth d.
10/7/17
Awesome....
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Tameria C.
10/5/17
I usually don't workout and this was a great first step in !!
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Morgan E.
8/17/17
Perfect amount of time and muscle working! Thank you!
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Christinna W.
8/2/17
I wish the music was louder and more fun