Thank you for doing programs for beginners and non-runners. Love your positive energy!
Pushed me way harder than I’d usually go!
I love her!!! I follow her and she’s awesome!
Omg. Kick my hiney but felt so good. Can’t wait to do it again!!
Holy crap!! I can feel my butt get tighter already. Core feel great too!!!
LOVE your Power Hikes!
I did it on the stair stepper and matched my speed instead of elevation and it was a great little power work out
That was fantastic!!
Challenging but doable eventually.