M 0f0b7035 66ac 4642 9a16 9be440bc5f37
duration 15 Min
calories 13 Calories
reviews 94% (17)
  Start 7 days free
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Blissful Sleep
Sleep Meditation w/ Julie Aiello
This short and sweet meditation (in a super soothing tone) will create an experience of love and joy in your whole being. A beautiful foundation for loving, blissful sleep.

Equipment

No equipment needed

At a glance

Safety, satisfaction and gratitude have been named the three human needs by neuroscientists studying happiness. This meditation offers all three. And yet long before we studied happiness - buddhists knew this practice of compassion for ourselves and others to be deeply nourishing, liberating and happy inducing.

Reviews

Clear
Ben K.
2/15/19
Really nice. Soothing voice and well paced.