Haven't done a proper body scan in a while. I'll come back to this. Such a profound practice. Thanks Peter 🙏
You are the best! ❤️🙏
Your calm voice on this one in particular is always so soothing. Thank you so much for this.
Needs background soothing music or some type of sound
Made me so relaxed!!!
LOVE having a body scan meditation. Just the right length to challenge me, someone who is experienced in yoga but new to meditation.