Amazing as always. Thank you Naomi!
Just challenging enough! Descending pyramids give me that motivation to push through a tough exercise. Each time I say to myself the next set is shorter!
Office sweat session. Wohoo.
Great class and perfect amount of time to get a work out in and keep moving with my day!
Has you dripping sweat from the 1st min to the last! Naiomi is great and pushes you through the entire workout and includes modifications if the exercise is a bit challenging.
Good explanations! Liked the fast feet
Loved you talking with them tips and something to focus on. Made it fly by!
Love this format. Rounds 2 & 3 fly by! So sweaty per usual. Thanks Naomi!
i wanna loose more weight :( i'm too fat
I like the arm workouts
Another great one Naomi
awesome full body workout that flies by!