M 738c1671 a2bd 4576 8d84 dd28028e9c5f
duration 25 Min
calories 197 Calories
reviews 89% (28)
  Start 7 days free
All Levels
Bootcamp 101
Full Body Strength w/ Maggie Shih
30 minutes of strength training with a short cardio burst in between each round to leave you completely breathless and worked!

Equipment

No equipment needed

At a glance

Squats
Plank shoulder taps, knee to elbow
Curtsy lunge to front press
Push ups
Knee tuck
Plank row

Burpees
Jump rope
Jump squats
Mt. climbers

Reviews

A 34c9ebcb a3a5 48d5 b1ba b36ffd66e66c
Hsiao L.
5/1/18
Maggie lacks energy and enthusiasm. This class was not fun at all and there were one too many quiet seconds that went by with no words. She’s just not my kind of instructor. I’ll keep trying others.
Clear
Christiana B.
12/21/17
It needs getting used to. Exercises are not that well described. Start time of each exercise could be better defined, as instructions are counted in the time down. Better start and stop times for each set of exercises would be very helpful. Instructions should remain separate.
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Emily B.
10/6/17
More Maggie please :)
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Amy T.
6/16/17
Great class! I think the last set missed curtsy lunges...but I modified it :)
Clear
kris l.
5/16/17
Kept moving.
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Emily F.
5/15/17
Great morning workout!!!