M 79088405 5592 498a 8a36 b0b73c447543
duration 30 Min
calories 150 Calories
reviews 97% (74)
  Start 7 days free
All Levels
Booty Blaster
Legs & Butt Strength w/ Cara Scinto
Rock this leg workout without any equipment! You're going to feel the burn after this energizing routine.

Equipment

No equipment needed

At a glance

Warm up
3 rounds of each circuit
30 second intervals of each move in the circuit

Circuit 1:
Lounge twist
Plie squat
Squat jumps

Circuit 2:
Reverse lunge
Squat kick
Snowboarders

Circuit 3:
Donkey kicks
Fire hydrants
Mountain climbers

Circuit 4:
Bridge

Stretch

Reviews

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sam p.
11/8/17
Really felt the burn
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Carson H.
11/5/17
pushed me
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Alison D.
10/23/17
I think she skips a set of Plies in the second part of the first circuit. It’s tough to hear her during cool down.
A 2290ea85 83a2 48d7 86a1 32adfd82f5fd
Amanda H.
10/21/17
I love booty workouts! I will def do this one again!
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Heather P.
10/13/17
Her voice was soothing but also motivating so that I could keep pushing through it
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Lindsey C.
10/13/17
Great and hard! Music was terrible though lol
Clear
Kirsten B.
10/12/17
The music and the moves!
Clear
Ciara S.
10/5/17
the timing was good for each set, good music choices
Clear
Xiomara C.
9/30/17
I definitely felt the burn. I was pushed to my limits but in a calm way where I was able to keep going even though my body was screaming haha
Clear
maria k.
9/24/17
Loved it!!
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Karen D.
9/14/17
Great music choice. Good variety of moves.
Clear
Stefany M.
8/14/17
So good!!! Kept me motivated (:
Clear
Melissa R.
7/21/17
My butt before = meh My butt after = 🍑
Clear
alexialynn b.
7/11/17
My ass is hurting witch is good😂