M c7dde362 0b6f 4feb a009 7ad6d2e4af8b
duration 25 Min
calories 386 Calories
reviews 98% (57)
  Start 7 days free
All Levels
BURN IT! Tread & Abs
Strength Mashup Tread w/ Jenn Menzer
Join me for a blended treadmill and core workout that alternates between intervals on the treadmill and four body weight core exercises

Equipment

  • Treadmill
    Treadmill

At a glance

Warmup followed by treadmill intervals alternated with 4 body weight core exercises

Reviews

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Amanda H.
2/22/19
Great workout! I enjoyed coming back to this and finding joy in the movement! Thanks!
Clear
katy h.
1/31/19
Make more versions of this one! Love it!!!!
A c7dde362 0b6f 4feb a009 7ad6d2e4af8b
sounds good! will do!
Clear
Valerie M.
1/11/19
LOVE 💕
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Jessica S.
11/21/18
Louder music to run with to the beat
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Ashley N.
9/21/18
Love!!!
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Amanda H.
7/26/18
Loved trying this workout again. Can’t wait to come back stronger.
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Amanda H.
5/2/18
Will def do this again to see my speed improve.
Clear
Morgan C.
4/27/18
Awesome killer treadmill burn. So sweaty!