M 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
duration 3 Min
calories 17 Calories
reviews 100% (49)
  Start 7 days free
All Levels
Burpee Meltdown
Full Body Strength w/ Naomi Rotstein
2-3 minute workout that goes between burpees and a core movement. Perfect for at the office, in your home or on the go quick calorie burn!

Equipment

No equipment needed

At a glance

20sec burpees
20sec core movement
(repeat 3 times)

Reviews

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Tina D.
2/26/19
Very doable even at age 50.
A 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
this is SO incredible!! keep it up!! <3
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Rachel G.
1/24/19
Perfect! I had 15 minutes to work out and this was exactly what I needed!
A 6bd9bff3 48c5 476f 83a8 98243d5c1ecf
CRUSHED IT!!!! <3
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Nicolette O.
1/8/18
Love these mini classes!!
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Karlee M.
12/13/17
Great!!!