Great workout! Loved the movements.
Definitely love hate with this workout. But I got through and only paused once...and I am 51! Killer workout!!!
Such a great sweat in no time!
I love your encouragements! Thank you!
Definitely a love hate relationship.
Definitely kicked my butt!
Very encouraging!! Very tough, didn’t realize how out of shape I was! LOL
Love this class. Missed you Naomi.
Loved the burpees!
Just too much for me. I’m just staring off working out again. Sorry
Sweat like crazy and will definitely feel this in my legs tomorrow!
Holy hell hardest workout I’ve ever done
Thighs are burning!!
Great as always!
AWESOME! Just what I needed when I didn’t have a lot of time.
My heart is pounding and I'm dripping sweat!!!! I love you!!!!!
Fast pace, clear description of exercises, short but intense, pleasant voice
Amazing! One of my go tos
She tells you wen to start and stop
Sweaty! But feeling great!
Dangggggg love and hate relationship with burpees. Thanks for the motivation. Love the simple body weight exercises. Also it’s good to know what to expect with short and precise intro!
She was very encouraging!!
It was a tough one
I could modify to suit my fitness level
Awesome as always. Thanks Naomi!
That was sooo hard. I️ feel like I️ just got a two hour workout
Great! Did it with a friend!
Hurts so good! Love it and it’s so quick!
That was awesome my first day back in a while and it killed me
Felt appropriately challenged!! Worked up a sweat :)
Killer, but felt great
I like the high intensity and how it was a shorter workout!
The planks were challenging but love it!
Intensity and flow
Loved it hard workout
Like this instructor and class was fun
i dont know how to do burpees
I did it! This was great
Too many burpees. Too difficult
Just as spicy the 2nd time around!!
It was awesome
The way it kept moving.
Great one, even if it is short!!!!
LOVED IT. I loved the intensity and heart rate and SWEAT I had in only 18! Well done
Intense but awesome!
Short intense and do anywhere
LOVE this class. Wish it was longer :P :)
Very tough, had to take breaks, but it's burpees and I love/hate them. They burn tons of calories afterwards too.
She encouraged pace and I think that really helps
Short but effective. Loved it Naomi!!