M b58e3106 d703 49ab bcf8 47cf74099e84
duration 5 Min
calories 23 Calories
reviews 95% (279)
  Start 7 days free
All Levels
But I Don't Have Time for Yoga!
Restorative Yoga w/ Peter Walters
Yes you do! This story tends to keep us in old habits and stories. This (VERY) short class is here to remind you that even a few minutes of moving and breathing can make a tremendous difference in your body, breath, mind and experience of the day. Are you ready?! Let's move!

Equipment

No equipment needed

At a glance

1 breathing exercise
1 twist
1 bend
1 sun salutation
1 minute of meditation

Reviews

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Christine R.
9/1/18
❤️🙏
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Christine R.
8/4/18
Such a great short way to unwind 🙏
Clear
Laura M.
7/3/18
That is a great, quick wake up for the body. I am looking forward to trying the others in the series!
Clear
tiffany s.
6/29/18
pls make more quick yoga classes
Clear
Gypsy T.
3/13/18
What a great mood lifter
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Megan L.
3/4/18
Quick, easy, refreshing, to the point
Clear
Evelyn H.
2/28/18
Perfect
Clear
Tasha A.
2/27/18
So peaceful and efficient!
Clear
Elizabeth g.
2/20/18
Great voice
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Melissa M.
2/8/18
It flows and it’s short
Clear
Rose B.
2/5/18
Loved this!
Clear
Kali B.
1/29/18
I just need to learn the moves first
Clear
Ana O.
1/27/18
I don’t have much experience with yoga so I without seeing I’m not sure if I’m doing the right positions
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Lisa W.
1/24/18
Perfect start to the day :-)
Clear
Tanaya M.
1/20/18
Pictures
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Yvonne E.
1/19/18
Super easy to follow. gentle and kind voice to listen to. Feeling relaxed and alert after quick class
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Buky A.
1/16/18
Easy to follow
Clear
Shatahr L.
1/14/18
I wasn’t able to see the moves. It was just a still image the whole time. Is that how it’s supposed to be?
Clear
Deanna D.
1/14/18
Short and effective!
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Tabatha L.
1/13/18
It went a little fast for a minute but I will get there!
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Katie R.
1/12/18
Love the quick calming!
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Tricia C.
1/12/18
❤️❤️❤️
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Sue S.
1/11/18
Relaxed
Clear
berlinda M.
1/11/18
Didn’t understand the names of movement , I am a beginner .. Movement reference not for beginner
Clear
Kiley K.
1/9/18
Very quick check in with yourself and a centering way to start the day!
Clear
Sarah G.
1/9/18
More yoga less talking. Two minutes of breathing for 30 seconds of sun salutation ☹️
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Maya H.
1/8/18
Great warmup
Clear
Christine M.
1/2/18
Thank you! Was looking for brief practice and this was perfect length
Clear
Nicole p.
12/19/17
Don’t have the visual aide
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Jenalee A.
12/16/17
Short but sweet. Enjoyed the few moments of meditation too.
Clear
Vernon L.
12/11/17
His voice is very nice and soothing
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Juliana S.
12/7/17
So much in 6 min but unrushed
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leah w.
12/4/17
It was good
Clear
tiffany s.
12/2/17
Pls make more
Clear
Meghan F.
11/30/17
it was easy for us non yogis!!
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Pamela G.
11/18/17
This is good but it’s hard to visualise Sun salutation if your unsure.
Clear
tiffany s.
11/9/17
Please make some more short ones like this!
Clear
Brittany S.
11/8/17
I love it! It was the perfect thing I needed this morning before having to rush to get out of the house. Thanks so much, have a great day, gotta run!
Clear
tiffany s.
11/6/17
Wish he would make more
Clear
j s.
10/31/17
Perfect little mix of breath and stretch for a busy morning!
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Zoie C.
10/30/17
Great voice and content
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Christine R.
10/27/17
Nice, short morning wakeup
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andrea c.
10/14/17
Clear instructions. Though I need more experience or maybe just reps on this to get those terms.
Clear
Katherine G.
10/11/17
I loved how even in the evening I can just pause life briefly and revenged myself.
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Gretchen M.
10/10/17
Relaxed! 🙏
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Peter W.
10/3/17
he's the best
Clear
Laura M.
10/2/17
Great jump start to the day or a quick refresh!