M b58e3106 d703 49ab bcf8 47cf74099e84
duration 10 Min
calories 29 Calories
reviews 99% (143)
  Start 7 days free
All Levels
Still No Time for Yoga!
Restorative Yoga w/ Peter Walters
There are days when we literally have just a few minutes to move our bodies. This is for YOU! Get on your mat, or any floor really, and then get on with you day. Enjoy!

Equipment

No equipment needed

At a glance

-1 Breathing Exercise
-1 Side bend/ neck stretch
-1 Cat/Cow
-1 Surya A
-1 Surya B
-1 Pigeon Pose
-Happy Baby
-Savasana (if you have time!)

Reviews

Clear
R Y.
11/13/19
Perfect! Exactly what I needed with limited time. A few yoga movements to get moving. Thank you!
A b58e3106 d703 49ab bcf8 47cf74099e84
You’re quite welcome RY!
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Amy N.
9/9/19
Great quick flow to separate from a long day, or get it started!
A b58e3106 d703 49ab bcf8 47cf74099e84
Love to hear that. Thanks for flowing along, Amy!
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Fatema B.
7/17/19
Thanks peter you made my day! Went to the office and I needed a quick flow to get me motivated and bam me an my co worker tuned in !!! And feeling so good now ! Namaste
A b58e3106 d703 49ab bcf8 47cf74099e84
awww Fatema! Thank you my dear yogi. That warms my heart! Next time you do this please make a video, or post an IG story and tag me so I can see! @peterwaltersyoga on IG.
Clear
tiffany s.
2/18/19
A lot of yoga in a short amount of time. Thank you!
A b58e3106 d703 49ab bcf8 47cf74099e84
you're so welcome! glad you gave it a try!
Clear
Meliza W.
9/18/18
Super quick super effective!
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Dara K.
8/17/18
Loved this quick and easy way to get on the mat. Thank you!
A 8cc8358a 503b 4418 9e8a 904375706567
andrea c.
4/16/18
Short, effective and fun. Thanks Peter.
Clear
Jannine v.
4/4/18
Just what you need after a workout!
Clear
Kiley K.
1/19/18
A great and quick way to start your day out with yoga! Really helped set my intentions in the right place!