M b58e3106 d703 49ab bcf8 47cf74099e84
duration 10 Min
calories 11 Calories
reviews 100% (51)
  Start 7 days free
All Levels
Calm Down
Stress Relief Meditation w/ Peter Walters
So you're having a tough, stressful day. Join me for this meditation where we let it all settle. Come back to what is right here and now, and try to begin anew refreshed and ready for whatever life offers.

Equipment

No equipment needed

At a glance

Just sit down and breathe with me.

Reviews

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Janet H.
10/25/18
Thank you
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You're welcome!
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Christine R.
9/11/18
Wonderful practice. Wonderful words and guidance. Thank you Peter. You have a special gift 🙏
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Garrett W.
8/20/18
Loved it!
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Nicole N.
8/16/18
listened to this on the bus this morning on my way to work and it was great! thank you
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Maureen S.
8/7/18
Simply amazing. Sending you all my love from Montana! Your teaching has touched my life in profound ways, my friend!
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Brianne B.
7/26/18
Peter, your voice is so soothing! I was a little all over the place with this meditation but it was my very first one. I am definitely going to save this one and try it again and definitely looking forward to more. Wonderful!!
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Dara K.
7/24/18
So glad you’ve been mentioning this app in your Stories - I was missing your dessert-like class during this week of travel and am grateful to have a bite-sized piece of it with this meditation. Thank you!
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Laura M.
7/16/18
How did you know I was feeling so out of control 🤯 Thanks for this new meditation and enough calm to go do some yoga now!
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Alexa C.
7/16/18
Thank you thank you. Will be doing this one daily. 🕉 namaste
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Peter W.
7/16/18
Never meditated to myself before... But gosh I feel better!!