M e0927e34 ab83 4aeb a43b b7af87376db4
duration 5 Min
calories 6 Calories
reviews 96% (69)
  Start 7 days free
All Levels
Calming the Storm
Stress Relief Meditation w/ Martin Scott
A meditation to calm and clear the mind.

Equipment

No equipment needed

At a glance

We will use a visualization technique to calm and settle the mind.

Reviews

Clear
Laura M.
9/10/19
Milestone class. Sending gratitude to the teacher and class that brought me here. Thanks Martin 🙏🏽
Clear
Laura M.
3/22/19
Hi Martin! I chose this one for my 500th meditation “move” because you introduced me to MoveWith and I still think this one is what meditation is all about. Namaste 🙏🏽
Clear
Laura M.
9/26/18
Martin, when I shake and watch my prosperity Buddha snow globe I think of you and this meditation I love :-) 🙏🏽
Clear
Laura M.
2/25/18
This is still one of my faves. So simple, can do it anywhere and it only takes 5 minutes. It IS what meditation is about.
Picture?width=60&height=60
Ailyn N.
10/19/17
Loved it helped a lot 💕
Picture?width=60&height=60
Lauren P.
10/19/17
It feels really rushed
Picture?width=60&height=60
Julia M.
10/7/17
Martin is wonderful. Soothing voice, wise words. What more do you need?
A c7dde362 0b6f 4feb a009 7ad6d2e4af8b
Jenn M.
8/23/17
Thanks Martin! Needed that today!
A 34c9ebcb a3a5 48d5 b1ba b36ffd66e66c
Hsiao L.
8/19/17
That was brief and convenient way to relax for a few minutes while being guided by Martin. I enjoyed this.
A 7235bbd3 1888 41e7 b9d7 86e8a761ff3b
Christine R.
7/28/17
The snow globe analogy is spot on. So many snow flakes in my head.... A bit calmer now :)
Picture?width=60&height=60
Rocelle M.
7/23/17
Loved it
Clear
Paige W.
7/22/17
Loved it. I got so into it, I got lost. I feel way more calm. I like the visual description he gave.
Picture?width=60&height=60
Maurine C.
6/27/17
Quick, accessible meditation with clear direction. Easy to "reset" and calm the storm in the midst of a busy day.
Clear
Laura M.
5/22/17
Great quick visualization for someone like me who is just adding meditation to their practice.
Clear
Laura M.
5/22/17
Great quick visualization for someone like me who is just adding meditation to their practice.
Clear
Hasit D.
5/22/17
Very soothing voice
Clear
Hasit D.
5/22/17
Very soothing voice