Good class but I think some video guidance or more descriptive instructions on some of the more complicated lunges would be helpful.
Thank you Stephanie
Question - I would like to be able to listen to my own music during workouts. Are there plans in future updates to make this possible?
Great class !
Good music, good stretches. Will do another mobility class with Stephanie.
Music wasn’t my favorite
Deep stretches. Clear guidance. What I needed after my run.
Good posture adjustments