M 9387279b bfaf 4ce8 aa28 e778085b6425
duration 5 Min
calories 35 Calories
reviews 100% (24)
  Start 7 days free
Intro
Cardio Burn Out
Full Body Strength w/ Cassie Brown
WARNING: This "Dirty 30" Cardio drill is going to get your heart pumping, your body sweating & your mind thinking you can do ANYTHING!

Equipment

No equipment needed

At a glance

4min:
30sec Mountain Climbers
30sec Jumping Jacks and Star Jumps
x 4 rounds

Reviews

Clear
tiffany s.
4/29/18
Wow. An awesome 5 minutes. Not easy.