M f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
duration 25 Min
calories 287 Calories
reviews 100% (47)
  Start 7 days free
All Levels
Charged Up!
Interval Ride w/ Tara Lyn Emerson
Fired-up energy and powered-up strength on this ride! You will feel like you can take on the world after these pyramid runs and climbs.

Equipment

  • Indoor bike 2x
    Stationary Bike

At a glance

7 increasing interval runs with 15 sec recovery and
5 x 60 sec power climbs with increasing recovery

Reviews

Clear
John S.
2/28/19
I’ll be back...
Clear
Jannine v.
2/1/19
Done! 🎤
Clear
ellen g.
11/3/18
Sweaty as always!
Clear
ellen g.
8/28/18
I’m Addicted to this class!
A f68eac24 d7c5 4f6b 9781 8333c9f9cfb6
Way to go Ellen!!!!